Search results for ' How can we be less stressed'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

Rediff.com2 days ago

'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'

How Kerala Aims To Become A National AI And Emerging Technologies Hub

How Kerala Aims To Become A National AI And Emerging Technologies Hub

Rediff.com2 days ago

Kerala Chief Minister V D Satheesan announced the state's vision to become a national hub for artificial intelligence and emerging technologies, coinciding with the launch of Naviq Technology by IBS Software Group. The state government is implementing initiatives like an AI-powered dashboard, a Global Job Watch Tower, and curriculum revisions to align with technological advancements and foster skill development in AI and semiconductor sectors.

Pradhan's resignation not everything, protests will continue: Student groups

Pradhan's resignation not everything, protests will continue: Student groups

Rediff.com13 hours ago

Student organisations across India celebrated the resignation of Union Education Minister Dharmendra Pradhan, attributing it to their nationwide protests against alleged NEET irregularities. While welcoming the move as a victory, groups like NSUI, AISA, and SFI affirmed their commitment to continue agitations until broader demands for accountability, transparency, and education reforms, including scrapping the NTA and NEP, are met.

NEET Topper Panshul Bansal: 'Why Protest When You Can Study?'

NEET Topper Panshul Bansal: 'Why Protest When You Can Study?'

Rediff.com3 days ago

Panshul Bansal, who secured All India Rank 2 in the NEET-UG 2026 re-examination, advised protesting students to 'Don't protest. Go, study,' stating he focused on improving his performance after the original exam was cancelled due to a paper leak.

Satcom To Drive India's Digital Transformation

Satcom To Drive India's Digital Transformation

Rediff.com3 days ago

Trai Chairman Anil Kumar Lahoti highlighted the transformative role of satellite communications in expanding seamless connectivity across India, especially in remote areas. He noted that India's space economy is projected to grow significantly, driven by satcom technology that will bridge the digital divide, provide resilient infrastructure during disasters, and support strategic sectors.

Satcom To Drive India's Digital Transformation

Satcom To Drive India's Digital Transformation

Rediff.com3 days ago

Trai Chairman Anil Kumar Lahoti highlighted the transformative role of satellite communications in expanding seamless connectivity across India, especially in remote areas. He noted that India's space economy is projected to grow significantly, driven by satcom technology that will bridge the digital divide, provide resilient infrastructure during disasters, and support strategic sectors.

Gadgets to be examined for cause of Tripura top cop's death

Gadgets to be examined for cause of Tripura top cop's death

Rediff.com3 days ago

Tripura Police have initiated a forensic analysis of all electronic gadgets belonging to DGP Anurag Dhankar, who was found dead in his office washroom. A case of unnatural death has been registered, and the investigation aims to determine the cause and circumstances, especially if suicide is confirmed. Calls for a judicial probe into the incident are also growing.

Supriya Sule rules out NDA switch, clarifies stand on delimitation bill

Supriya Sule rules out NDA switch, clarifies stand on delimitation bill

Rediff.com15 Jul 2026

Amid renewed speculation about political realignments and a potential merger, senior leaders from two Nationalist Congress Party (NCP) factions met Maharashtra Chief Minister Devendra Fadnavis. NCP (SP) working president Supriya Sule clarified her party's position on the proposed Delimitation Bill, stating that while a uniform 50 per cent increase in seats across states would be hard to oppose, any final decision would be made after discussions within the INDIA bloc.

Suffering From PMOS? Yoga Can Help

Suffering From PMOS? Yoga Can Help

Rediff.com26 Jun 2026

'Integrating yoga, meditation and other stress management strategies with standard medical treatment can help improve both physical and emotional health outcomes in women with PMOS.'

Jaishankar raises market access, trade imbalance in talks with Yi

Jaishankar raises market access, trade imbalance in talks with Yi

Rediff.com3 days ago

External Affairs Minister S Jaishankar met his Chinese counterpart Wang Yi in Manila, reiterating that peace and tranquillity in border areas are prerequisites for normal India-China relations. He stressed the importance of mutual respect, interest, and sensitivity, while also raising concerns about market access, trade imbalance, and supply chain uncertainties.

Captaincy Change Won't Fix India Women's Team Problems: Anjum Chopra

Captaincy Change Won't Fix India Women's Team Problems: Anjum Chopra

Rediff.com3 days ago

Former India women's cricket captain Anjum Chopra believes that merely replacing Harmanpreet Kaur as captain will not solve the fundamental issues plaguing the team, citing a significant lack of quality back-up options across all departments.

Geopolitical risks, supply shocks could keep credit-deposit gap elevated: SBI

Geopolitical risks, supply shocks could keep credit-deposit gap elevated: SBI

Rediff.com4 days ago

A recent SBI Economic Research report indicates that the significant gap between credit and deposit growth, currently over 530 basis points, is likely to persist if geopolitical risks and external supply shocks continue. However, an improvement in deposit growth is anticipated with inflows into foreign currency non-resident (bank) deposits.

Youth Protest: The Lasting Lessons

Youth Protest: The Lasting Lessons

Rediff.com22 hours ago

At the end of this journey, no matter now it ends, these youngsters will know something essential about the Indian government, the Indian judiciary, the Indian media, the Indian police, the Indian laws and indeed about Indian society, asserts Aakar Patel.

Sanju Samson: Leaving Rajasthan Royals was a 'huge risk', Dhoni's backing helped

Sanju Samson: Leaving Rajasthan Royals was a 'huge risk', Dhoni's backing helped

Rediff.com1 days ago

Sanju Samson described his move from Rajasthan Royals to Chennai Super Kings as a 'huge risk' but credited MS Dhoni's subtle yet impactful advice and the team management's unwavering support for helping him overcome a difficult start to the IPL 2026 season and rediscover his form.

Docs' assault: IMA suspends Monday strike after HC stays Sena leader's bail

Docs' assault: IMA suspends Monday strike after HC stays Sena leader's bail

Rediff.com6 days ago

The Indian Medical Association (IMA) Maharashtra has suspended its planned July 20 strike following the Bombay High Court's intervention in a doctor assault case. However, the medical fraternity has issued a strong warning to the Maharashtra government, threatening an indefinite statewide strike from August 9 if their demands for enhanced doctor safety, including amendments to existing laws and a new ordinance, are not met.

1st T20I: Sooryavanshi, Mayank dazzle in India's commanding win over Zimbabwe

1st T20I: Sooryavanshi, Mayank dazzle in India's commanding win over Zimbabwe

Rediff.com2 days ago

Vaibhav Sooryavanshi hit an 18-ball half-century as India crushed Zimbabwe by seven wickets to go 1-0 up in the 3-match T20I series in Harare on Thursday.

Argentina Players Display Political Banner After World Cup Victory, Spark Row

Argentina Players Display Political Banner After World Cup Victory, Spark Row

Rediff.com17 Jul 2026

Argentina's football players displayed a political banner claiming "The Falklands are Argentine" after their World Cup semi-final win against England, potentially violating FIFA's code of conduct.

Sonam Wangchuk continues fast; hospital gives update on his health

Sonam Wangchuk continues fast; hospital gives update on his health

Rediff.com4 days ago

Activist Sonam Wangchuk's vital parameters remain stable, but he continues to refuse intravenous fluids and glucose despite repeated medical advice, Safdarjung Hospital authorities said, as he extends his hunger strike over police action against protesters.

Fear of failure has no place in this team, says Shreyas Iyer ahead of Zimbabwe T20Is

Fear of failure has no place in this team, says Shreyas Iyer ahead of Zimbabwe T20Is

Rediff.com3 days ago

India captain Shreyas Iyer has urged his team to play fearless cricket in the upcoming T20 series against Zimbabwe, despite a recent winless tour of England. He emphasised learning from past setbacks, adapting to new conditions, and focusing on team unity to overcome challenges.

20 killed as suspected methane blast triggers Sikkim tunnel collapse

20 killed as suspected methane blast triggers Sikkim tunnel collapse

Rediff.com4 days ago

Approximately 27 workers are trapped inside an under-construction tunnel in Sikkim's Namchi district following a landslide and suspected gas leak. Rescue operations are underway, but the presence of gas, believed to be methane, is complicating efforts, causing dizziness among rescue personnel. Teams from NDRF, SDRF, and West Bengal are involved in the challenging operation to save the workers.

India Coaching Staff Set for Major Exit: Report

India Coaching Staff Set for Major Exit: Report

Rediff.com14 Jul 2026

Ryan ten Doeschate, India's assistant coach, is reportedly set to step down from his role after the ongoing ODI series against England, citing personal reasons and a desire for less travel. His departure comes as his initial two-year contract with the BCCI concludes.

Won't spare those...: Modi's message to youth amid protests

Won't spare those...: Modi's message to youth amid protests

Rediff.com2 days ago

Prime Minister Narendra Modi has announced stringent measures, including the establishment of fast-track courts, to combat exam paper leaks and protect the future of India's youth, following widespread protests over the NEET paper leak.

HUMAIN AI Literacy Mission To Revolutionise School Education

HUMAIN AI Literacy Mission To Revolutionise School Education

Rediff.com17 Jul 2026

The HUMAIN AI Literacy Mission (HAILM) has been launched in India to integrate structured artificial intelligence education into schools nationwide. The initiative provides an age-appropriate AI curriculum for Classes 3-12, teacher training, and digital learning resources, aiming to equip students and educators with responsible AI understanding.

Tilak Varma: 'Just a matter of one match or one series to get back the momentum'

Tilak Varma: 'Just a matter of one match or one series to get back the momentum'

Rediff.com4 days ago

Indian batter Tilak Varma has defended his batting approach during the recent tours of Ireland and England, stating that his strike rate was dictated by match situations and team requirements rather than personal preference. He emphasised his commitment to adapting his game, whether it means aggressive hitting or anchoring the innings, based on the team's needs, especially when wickets were falling frequently.

Manolo Marquez: World Cup expansion dilutes quality, India needs grassroots focus

Manolo Marquez: World Cup expansion dilutes quality, India needs grassroots focus

Rediff.com17 Jul 2026

Spanish football coach Manolo Marquez has criticised the expansion of the FIFA World Cup, arguing it compromises quality and that countries like India should prioritise grassroots development over relying on increased qualification slots. He also highlighted the impact of naturalised players on international competition, citing his experience with the Indian team.

MHA issues fresh National Anthem, National Song guidelines

MHA issues fresh National Anthem, National Song guidelines

Rediff.com10 Jul 2026

The Ministry of Home Affairs (MHA) has issued fresh directions to all state governments, Union Territory administrations, and central ministries, reiterating the rules governing the singing and playing of the National Anthem and the National Song, calling for their strict compliance.

Was Bullet train bridge washed away in rains? Officials clarify

Was Bullet train bridge washed away in rains? Officials clarify

Rediff.com15 Jul 2026

Officials clarified that only a temporary access structure for the Mumbai-Ahmedabad bullet train project's Ulhas river bridge was affected by heavy rains in Thane, not the permanent bridge itself. The National High Speed Rail Corporation Limited (NHSRCL) confirmed the incident did not impact the project's design, safety, or execution.

The Virat Kohli Chat That Revived PV Sindhu's Career

The Virat Kohli Chat That Revived PV Sindhu's Career

Rediff.com4 days ago

Indian badminton star PV Sindhu revealed that a crucial conversation with cricketer Virat Kohli helped her overcome a two-year title drought and rediscover her passion for the game, leading to her historic Japan Open victory.

New Research Reveals How Excess Iron Lowers Brain Cell Defences

New Research Reveals How Excess Iron Lowers Brain Cell Defences

Rediff.com26 Jun 2026

Researchers have identified a new process, 'chronoferroptosis', where excess iron in neurons reduces their resilience to stress, increasing vulnerability to neurodegenerative diseases. This discovery highlights iron accumulation as a critical target for predicting, preventing, and treating conditions like Alzheimer's.

Press freedom can't shield irresponsible journalism: HC

Press freedom can't shield irresponsible journalism: HC

Rediff.com18 Jul 2026

The Delhi High Court has highlighted the need for a regulatory framework for the media, stating that freedom of the press cannot be a shield for irresponsible journalism or content that endangers public order. Justice Girish Kathpalia expressed concern over the unregulated nature of a significant section of the media, especially with the rise of social media, and stressed the importance of restraint, fairness, and responsibility. The court also criticised "self-styled reporters" for aggressive tactics and selective reporting that can deepen social divisions, while granting bail to two men accused of assaulting freelancers.

Performance, Not Age, Should Dictate Kohli, Rohit and Rohit's ODI Future: Kapil Dev

Performance, Not Age, Should Dictate Kohli, Rohit and Rohit's ODI Future: Kapil Dev

Rediff.com6 days ago

Legendary cricketer Kapil Dev stated that no player, not even stalwarts like Virat Kohli and Rohit Sharma, is a 'certainty' in the Indian team, emphasising that performance should be the sole criterion for selection.

No better person than Dhoni to take over as CSK coach: Ashwin

No better person than Dhoni to take over as CSK coach: Ashwin

Rediff.com15 Jul 2026

India's spin great Ravichandran Ashwin suggested Mahendra Singh Dhoni as the ideal successor for Stephen Fleming as CSK's head coach.

Pune: How Siya, Chetan planned Ketan Agarwal's murder

Pune: How Siya, Chetan planned Ketan Agarwal's murder

Rediff.com4 days ago

Siya Goyal and Chetan Chaudhary meticulously planned the murder of Goyal's fiance, Ketan Agarwal, after initially considering injuring him to delay their wedding. The couple allegedly watched suspense films, browsed the internet, and scouted multiple locations before deciding to push him off Lohagad Fort, driven by the urgency of an upcoming Bali trip.

Gurugram Student Suspected Suicide: Family Cites Study Stress

Gurugram Student Suspected Suicide: Family Cites Study Stress

Rediff.com31 Mar 2026

A class 10 student was found dead in a suspected suicide in Gurugram, with family citing study stress as a potential factor.

Beyond Bulking: What You Need To Know About Creatine

Beyond Bulking: What You Need To Know About Creatine

Rediff.com10 Jul 2026

For years, creatine has been associated with bodybuilders looking to bulk up. But emerging research is changing that perception.

Hydel projects to add 14,000 Mw by '32-33, CEA reckons

Hydel projects to add 14,000 Mw by '32-33, CEA reckons

Rediff.com5 days ago

The focus is now on accelerating PSP development through faster approvals, better-quality detailed project reports (DPRs), simplified clearances, and early excavation permissions. Speaking at a recent event, Prasad said hydropower and PSPs would be central to supporting India's renewable energy expansion by providing the reliable and flexible capacity needed to balance rising solar and wind generation. "A huge amount of variability is getting introduced into the grid.

Paresh Rawal: Modi Never Does Hindu-Muslim Politics

Paresh Rawal: Modi Never Does Hindu-Muslim Politics

Rediff.com16 Jul 2026

Paresh Rawal has robustly defended Prime Minister Narendra Modi, dismissing claims of divisive politics and asserting that Modi 'never does Hindu-Muslim politics.

'Humiliated' by teachers, Class 8 girl ends life in Bengaluru

'Humiliated' by teachers, Class 8 girl ends life in Bengaluru

Rediff.com10 Jul 2026

A Class 8 student in Bengaluru died by suicide, with her parents alleging harassment and humiliation by school staff. The education department has launched an inquiry into the incident, which occurred after the girl and classmates complained about a teacher's harsh behaviour.

Property Sales Fall, Discounts In Focus

Property Sales Fall, Discounts In Focus

Rediff.com13 Jul 2026

Avoid builders with very large commitments.

'I let myself get distracted': Mbappe blames VAR confusion for penalty miss

'I let myself get distracted': Mbappe blames VAR confusion for penalty miss

Rediff.com10 Jul 2026

Kylian Mbappe admitted VAR confusion distracted him before his missed penalty against Morocco but said France's talented squad still has plenty to prove despite reaching the FIFA World Cup 2026 semi-finals with a 2-0 victory.